![]() This mix is made with natural ingredients, including cane sugar, citric acid, sea salt, potassium citrate, and natural flavors. The healthiest sports drink is Skratch Labs Sport Hydration Drink Mix. Which Sports Drink is the Healthiest Option? ![]() Additionally, be sure to drink plnty of water in addition to your BodyArmor drinks. To ensure optimal hydration and milk supply, try spacing out your BodyArmor intake throughout the day rather than drinking them all at once. Generally, it is recommended that breastfeeding moms consume no more than one 8-ounce cup of BodyArmor per day. It’s important to note that each person’s body is different and it’s best to consult with a healthcare professional to determine what’s best for you. If you’re looking to increase your milk supply, the sweet spot for most breastfeeding moms is 2-5 BodyArmor drinks per day. How Much BodyArmor Should I Drink Per Day? Ultimately both drinks are good for hydration after exercise but if you are looking for a healthier choice then BodyArmor would be the better option. The sodium content in both drinks is similar howevr Gatorade has double the amount of potassium compared to BodyArmor. Compared to Gatorade which contains high-fructose corn syrup or sucrose syrup as its main ingredients, BodyArmor has no added sugar or preservatives. In addition to being low-calorie and having no artificial flavors or sweeteners, it is also gluten-free. ![]() ![]() In comparison to Gatorade, BodyArmor contains fewer calories and carbohydrates per serving. BodyArmor is made with coconut water, which has more potassium than a banana, and it is also packed with vitamins B3, B6, B12 and C. It also has electrolytes that replenish the body’s fluids, without the added sugar, artificial colors and flavors found in most sports drinks. Source: Is BodyArmor a Healthier Alternative to Gatorade?īodyArmor is a healthier alternative to Gatorade, as it contains natural sweeteners such as stevia and contains fewer calories. All this means that BodyArmor is the perfect way to stay hydrated, energized and nourished! Not only will you get a boost in energy and performance, but the antioxidants can help protect against cell damage and oxidative stress. The natural fruit flavors make it an enjoyable experience to drink, wile getting extra nutrition without any added sugar or artificial sweeteners. It’s also packed full of healthy antioxidants to support your immune system. This drink contains twice the amount of electrolytes than leading sports drinks, as well as 100% of your daily Vitamins A, C and E. Most breastfeeding moms recommend drinking 2-5 cans per day in order to keep their milk supply up – so why not give it a go? With its delicious flavors and great health benefits you won’t regret giving this beverage a try! The Benefits of Drinking BodyArmorīodyArmor is a great choice for those looking for a naturally delicious beverage with superior hydration and nutrition benefits. So if you’re looking for a delicious alternative to plain water that will still provide plenty of health benefits, then Body Armour is definitely worth trying out. Not only that, but the high levels of vitamin B6 in Body Armour can also help relieve stress and anxiety – so it’s perfect for those days when you just need a bit more energy or focus! This is especially beneficial if you’re looking for an added boost during colder months when viruses are more prevalent. Plus, it’s completely free from GMO ingredients too.Īside from replenishing your body with essential nutrients, Body Armour also helps boost your immune system tanks to its high levels of Vitamin C and antioxidants. This means that you can get all the hydration you need without having to worry about added sugars or artificial flavorings. It contains over twie the amount of electrolytes than the leading sports drink, as well as 100% of your daily Vitamins A, C and E. Body Armour is packed full of healthy electrolytes, vitamins, and antioxidants that are perfect for hydration and refueling after exercise or any time of day.
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